The E.M.P.O.W.E.R.E.D. Butterfly Method
This Method has many layers
Start at the foundation by taking this Method to your next
Bathroom break
Find out more about the Empowered Butterfly Method
Dr Kaine will take you through it personally in 5 min?
From Distress to Hope
in the time it takes to go to the bathroom
Can this Method serve you?
ask yourself:
A: Am I in distress and could use some help?
Sign up for our free flow sheet and audio to get started right away, remember that if it helps to pass it on and let us know.
Sign up for our free flow sheet and audio to get started right away, remember that if it helps to pass it on and let us know.
B: I am supporting a loved one that's struggling and it’s getting to me.
At times when we can not help any more than we do and need to remember to look after SELF first and become the invitation and example.
C: I support a team and getting frustrated as the box-ticking is not really effective and alternatives are too pricey.
This effective tool can support small and large organisations, a team member can be trained or we can come in to lead a training.
D: I feel inspired by your work, wondering if I might be able to train in this Method.
Come and join our team. Do you have a background in mental health? This training is internationally recognised and accredited for further education.
Join us in this effort to promote emotional well-being and prevent suicide from the root among all.
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A gift from us to YOU.
Receive your Free Empowered Butterfly Method
Quick-Help Chart
including Audio recording
All profits will be reinvested in sharing & training The Butterfly Method
Paticia Kaine MD
My family is riddled with people who have died by suicide. This includes 2 paternal aunts, 2 maternal cousins, and my sister. Thus I deeply know the pain of a family member who has 'been left behind'.
Thus people may be surprised that I also have a long personal history of suicidal ideation. It actually predates the suicides I mentioned. I had a history of 'needing to be right' so I never mentioned it. I had been raised with the belief that suicide was 'wrong'. However, I lived with suicide being an option for everything on a daily basis. When my desire 'to end it all' became so intense that I knew I was not safe to be alone with me, I chose hospitalization to protect me from myself.
Simone Moir
I met Patricia at a great time of growth and as fate had it we ended up in a virtual room together. We both share the gift of the gap and receive messages from, what we refer to as the divine. It was clear that we had a future together and it became clear that this book would bring us together.
I had a near-death experience in my teens which changed my life forever, as behind the veil all questions most people chase answers to, have been answered for me. I spent my life enjoying my bonus round and following the clear guidance I am blessed to receive.
Being of service and allowing my gifts to benefit those who align with me is not just a passion, it’s my vocation and calling.
Why you should read The 'Empowered Butterfly Method’
A must-read for anyone.'
The "Empowered Butterfly Method' can equip you with the knowledge and tools to potentially save a life or bring hope back to someone who is lost. Just as knowing the ABC method of First Aid is crucial for physical health, understanding the 'Empowered Butterfly Method' is essential for mental health. Despair can narrow our perception, leading to thoughts of suicide. We need trusted and caring individuals to help us gain new tools to cope and create alternative pro-life choices. Play and seeking new experiences can be a way to combat depression, and it's crucial for communities, schools, churches, and youth clubs to have the skills to facilitate communication about emotional distress and ways to alleviate it. It's time to break the taboo surrounding mental health and make it a safe topic to discuss openly in society.
The Empowered Butterfly Method
Get your 9 organic practical steps
Done in quick succession AUDIO
Download your free Cheet Chart
1.EXIT - Stop and Say,
“I need to go to the bathroom.”
2. MOVE - Walk and Breathe. One hand on the chest and breathe down into your belly, where you place the other hand.
3. PIVOT - Redirect your mind with this Mantra
“I am” on the inhale, "Relaxed” on the exhale
Resourses coming soon
Free Mood Checker to keep track of emotions
Bring it to your school, community
Get trained in
'The Butterfly Method'
Let Our Journey Begin
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Keep track of what is going on with you
Have suicidal thoughts concerned you or anyone you know?
For many, the answer is 'yes'. Expressing having suicidal thoughts is becoming less of a taboo than it was in the 20th century which is vital in reversing the current trend.
Fortunately, tools for assessing and treating suicidal persons are improving.
Unfortunately, these are usually focused towards those who have a definite plan in place to end their life.
For many, the answer is 'yes'. Expressing having suicidal thoughts is becoming less of a taboo than it was in the 20th century which is vital in reversing the current trend.
Fortunately, tools for assessing and treating suicidal persons are improving.
Unfortunately, these are usually focused towards those who have a definite plan in place to end their life.
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What makes it unique
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It's a conversation opener
a quirky, well-researched method that works.
The Empowered Butterfly Method is unique in the fact that it is aimed to be utilized BEFORE a plan is formulated. It diverts thoughts from 'I'd be better off dead' to 'something more positive'.
It also equips and resources supporters watching a loved one struggle with our easy to lead through
Empowered Butterfly Method.
Leading by example and inviting to sample something they tried themselves first.
a quirky, well-researched method that works.
The Empowered Butterfly Method is unique in the fact that it is aimed to be utilized BEFORE a plan is formulated. It diverts thoughts from 'I'd be better off dead' to 'something more positive'.
It also equips and resources supporters watching a loved one struggle with our easy to lead through
Empowered Butterfly Method.
Leading by example and inviting to sample something they tried themselves first.
Does it resolve the issue?
No. What it does do is divert thoughts so better alternatives can be explored.
Suicide is a leading cause of death among college students and young adults. Suicide is, oftentimes, preventable.
Unquestionably you want your campus to be known for meeting your students' mental health issues and being dedicated to fostering the total well being of all students.
Young people who consider suicide may not seek help directly, so it is important to be able to recognize signs that they may be at risk.
Unquestionably you want your campus to be known for meeting your students' mental health issues and being dedicated to fostering the total well being of all students.
Young people who consider suicide may not seek help directly, so it is important to be able to recognize signs that they may be at risk.
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Our Vision:
Creating fields of hope
In our communities
Addressing our silently growing global pandemic.
Almost everyone has been touched by a loved one struggling to cope with distress and may be contemplating a premature exit.
Creating fields of Hope by becoming the community that can foster mental health and has more understanding about how to best suort eachother.
Creating fields of Hope by becoming the community that can foster mental health and has more understanding about how to best suort eachother.
By teaching The "Empowered Butterfly Method" in schools and other community groups, we equip society with a method to manage stress, anxiety, and depression, to gracefully navigate life's challenges.
K.I.S.S Keep It Super Simple
Simple let nature call you to practice
Powerful and Effective sequence
1 method
Let nature call you
as often as needed
3x a day
Have an easy go-to method to offset distress daily
3 weeks
Help other help themselves Pass It Forward
tools4life
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What Our Clients Say
We are driven by the pleasure of receiving great feedback from our customers, we work hard every day to offer the best possible experience
" You are in safe hands! Allow Patricia to take the edge off."
London
"My resilience and strength has changes, on top of it my focus has never been better"
Glasgow
" my desire to get on with life has changed substantially"
mental health solution
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From Distress to Hope
IN THE TIME IT TAKES
TO GO TO THE BATHROOM
All rights reserved Simone Moir 2020
CONTACT US
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US Patricia Kaine MD pakaine49@gmail.com
+1 (216) 789-7236
UK Simone Moir
Simone@my121yoga.com
+44 7789813481